Oil up your pecs and stock up on protein bars, because Tom and Jenny are about to pump you up and dive into the actually quite fascinating world of male bodybuilding. From the early days of circus strongmen to the innovative 19th-century figure of Eugen Sandow; from the popularity of Muscle Beach and the contributions of Joe Weider to the mainstreaming of the subculture through the personalities of Arnold Schwartzenegger and Lou Ferrigno; we cover all the glistening, flexing bases, as well as discuss controversies over steroid use and the rivalry between so-called “mass monsters” and those favoring a more classic physique. Clench your buttocks and suck in your gut, it’s a musclebound journey through time on episode 196.

Audio version:

Video version:

Hey! We’re finally on Instagram!

The Faceless Villain: Volume Three is now available for purchase in print and ebook formats! And now the audio book is available too! Get it here!

Click here to sign up for Audible! If you buy my book first, I get a bounty!

Some of you may remember my short story collection The Associated Villainies, which I published way back in 2011. Well, I have recently published a second edition, complete with four extra stories, a new cover design, tweaks and corrections to the stories, and a cooler interior layout. Here are the print and ebook versions, and the audio book version is now available here!

Please support us on Patreon! Don’t forget to follow the 13 O’Clock Podcast blog, subscribe to our YouTube channel, like us on Facebook, and follow us on Twitter. Also, check out our cool merch at our Zazzle store! And check out Giallo Games!

Go subscribe to us over on our BitChute channel.

THANK YOU TO ALL OUR SUPPORTERS! The show is made possible by: Amanda, Anthony, Antonio, Arif, Ashley, Ben, BlackMarigold, Brandon, Christopher, Ciarra, Cody, Corinthian, creepy crepes, D. Newton, Damian, Dan, Dean, Denise, Dominic, Duncan, Dwayne, Ed, Elizabeth, Eric, Fade, Feeky, Gareth, Ginger, Greg, Gwendoline, Hanna, Hayden, Heather, HoboNasty, Holly, Ilse, Ima Shrew, Jaime, Jake A., Jake S., James, James H., Jamin, Jana & Scott, Janet, Jason, Jeanette, Jen, Jessica, Jesus, Joanie, John H., John M., Jonathan, Joseph, Justin, Justyn, Karin, Katrina, Keith, Kieron, Knothead Studios, Kool Kitty, Lana, Lars, Leander, Liam, Lindsey, Lonna, Macy, Marcus, Mary Ellen, Matt, Matthew, Maximillian, Melanie, Melissa, Michael, Mike, Mother of Beasts, Natalia, Nathalie, Nilay, Oddcatt, Oli, Paul, Rebecca, Rebecca L., Richard J., Richard & Sheena, Rik, Rob, Robina, Samantha, Sandra, Scarlett, Sean, Sheena, Sophie, Stop Prop, Tabitha, Tammie, Tara, TheMysteryGamer, Thomm, Tiffany, Tina, Travon, Trevor, Valtrina, Veronica, Via, Victor, Victoria, Victoria E., Virginia, Weaponsandstuff93, Will S., and Xánada.

Channel art and audio & video editing by Jenny Ashford. Music & sound effects courtesy of freesound.org users jamespotterboy, corsica-s, enjoypa, capturedlv, luffy, kiddpark, and justkiddink. Video clips courtesy of Videezy & Videvo.

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